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Hi beautiful soul – Today is an empowering episode with Sarah Tacoma. Sarah is an herbalist and the founder of Bloem Botanicals – a company that curates small batch medicines that are organically grown and sustainably foraged in Ontario, Canada.

Sarah crafts potent, small batch medicine from her garden and surrounding forests and sells beautifully curated products and custom formulations that use the healing properties and ancient wisdom of plant medicine to support your health, healing and evolution.

We talk all about herbs, their properties and how you can begin to use herbs in a multitude of ways to support you and your family. A home apothecary is one of the most empowering things you can do for yourself and Sarah teaches us some of the basics during this episode. 

In this episode also Sarah shares how she works with clients to support their healing and evolution through the combined use of herbs and botanicals with her expertise in Neurolinguistic Programming (NLP), New German Medicine and other Metaphysical Healing modalities. 

We also talk about:

  • Supporting versus suppressing
  • Getting “on top of symptoms” versus “getting underneath them” [a beautiful expression from my colleague, Dr. Kevin Preston] and
  • Symptom relief versus causal correction.

Sarah is passionate about empowering you to use herbs and botanicals in your own home and shares some common herbs as a place to begin [yarrow, mullein, chamomile – to name a few] and how to make tinctures, body oils, teas and footbaths.

More about Sarah:

Bloem Botanicals WEBSITE

Discount Code for First Purchase: FIRST15 for 15% off your first order

Bloem Botanicals INSTAGRAM

More about Laura / Soul Inspired Gurl:

I have recently opened up some opportunities for women to work 1:1 with me in personal leadership coaching. This year my group program (ROOTS) is on pause … I can feel a deep level of 1:1 work that’s emerging for me and I’m creating as much space as possible for what’s coming through.

If you feel called to work with me, you can book a free discovery call right here. You can also reach out to me through private direct message on INSTAGRAM and we can take the next step. Lastly, we are almost sold out for my retreat that I’m co-hosting with the extraordinary Shirlee Williams in Puerto Vallarta Mexico in April. If you are interested, we only have ONE room left so if it calls to you, message me ASAP.

Retreat INFO


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Join Dr. Laura Foster + her guests as we drop into potent conversations around freedom, spirituality, health, wealth, intuition, the divine feminine, entrepreneurship, sovereignty and the greatest expression of your soul self.

This podcast will inspire you to awaken the flame within and answer the rising “call to action” you feel within your soul. These conversations embody strategy and some powerful mindset shifts that will help you release what no longer serves you, reclaim the truth of your life and stand in the power of your most feminine, sovereign badass self. Get ready to stand with more confidence, curiosity and courage than ever before. 

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