Dr. Laura Foster
A Little About Me
Where I’ve been, where I am, what I do, and why I do it.
Is this it?
Have you ever asked yourself this question?
Have you ever felt like there has to be more to life than what you’re currently experiencing?
You feel the intense weight of the world sinking into your shoulders.
You care so deeply about your work, the Earth and humanity, to the point that it almost feels like too much to manage.
You want to move beyond any limitations and stand confidently in your voice, truth, power and path.
I’m Dr. Laura Foster, life and mindset mentor, yogi, breathwork facilitator, tonal chiropractor, retreat leader and founder of Soul Inspired Gurl.
I created this business on a mission to co-create the future with a [growing] circle of conscious women.
I’m here to link arms with you, step forward with trust, unshakeable faith and deep resolve, empowering you to be the woman you are becoming at the core of your being.
If you want to better understand who you are and why you’re here, you’ve come to the right place.
This is a process – one I feel is more of a remembering than a learning. And sometimes, sweet soul, you need to be prepared to break down what was in order to break through to what will be.
This is a lesson I learned along the way. Almost 20 years ago, everything in my life came to a halt.
Looking back, my life appeared to “check all the boxes.” I built a successful career as a chiropractor; I was married with two kids I adored. My life was so full and more than anything I could’ve imagined for myself – but the uncomfortable truth was, it didn’t feel the way I needed it to feel. I had accomplished what I always imagined success would and should feel like, and I did it all with the best intentions…
But in the process, I completely skipped over my relationship to myself.
This led to a deep realization (my breakdown), a period of soul-searching and honest reflection, that resulted in me finding the courage to redefine and align my life on my terms (my breakthrough). And along the way I discovered and explored my spiritual gifts.
Growing up, I was the youngest child of a vibrant family.
I always had an eye for opportunity and knew that creating value for others was important to me. I ran my babysitting and snow removal businesses like Uber, watching other people’s kids and shovelling driveways around the clock for years, until I learned about values and alignment.
I grew up looking at entrepreneurship through the lens of the masculine. I finished my B.Sc. and began my Chiropractic education where I surrounded myself with male mentorship. This masculine energy showed up everywhere in my life – at work and at home – prioritizing the analytical, ambitious and assertive.
I believed that in order to find success, I had to over-prioritize my masculine tendencies and lean away from my feminine energy.
As a result, I rejected a powerful part of myself.
As life would have it, eventually the Universe led me back to the gift of my feminine superpower.
I now understand how to be a courageous leader in my feminine self. I know in my bones that women all over the globe are ready to awaken their intuition, own their gifts and claim their soul-aligned path in the pace, rhythm and tone that is uniquely theirs.
I sold the clinic and practice to an exceptional human before making my way west to Kelowna, BC, Canada in April 2020. In Kelowna I continued to dive deeper into my existing coaching and mentorship practice as well as teaching and retreats.
In 2022 my family made the leap and moved to Costa Rica where I see patients, teach yoga, lead breathwork and facilitate 1:1 and group retreats.
Yes, I love it.
Chiropractic is often thought of as a therapeutic manipulation of the spine and although in many respects it is, that would be incomplete. My focus in practice is your nervous system regulation and everything I do is read through the tone and vibration of your nervous system.
You live your life through your nervous system which means that how your nervous system perceives your inner and outer world is paramount to how you heal, respond, process and relate to … well, everything.
The good news is, you already have everything you need inside of you.
Together we learn to listen.
Hey sister...
Does This Resonate?
I want you to experience the deep transformation and flow of knowing that you are more powerful and connected than you may think.