Recent episodes.

032 | Meg Garland: Prepping Your Home and Intentional Living

This episode is with Intentional Living Expert Megan Garland. Meg is a married mom of 3 children who lives with her gang of goats, chickens, …

Listen Now

031 | Meghan Telpner: The Power of Heart Coherence

My guest this week is Meghan Telphner, a Toronto based author, nutritionist and Founder of the Academy of Culinary Nutrition. She has written two best …

Listen Now

030 | Dr. Andrea Ryan: Living Life And Health Differently

My guest this week is  Dr. Andrea Ryan and where we go in this conversation is about the topic of living life and health differently.  …

Listen Now

029 | Jenn Pike: Women Who Are Ready to Rise

Today I have my very good friend and soul sister, Jenn Pike back on the podcast. You may know Jenn as the face of The …

Listen Now

028 | Dr. Emma Whelpton: The Energetics of Healing + Feeling Unstoppable Within

Dr. Emma Whelpton is a Doctor of Chiropractic, a breathwork facilitator and a yoga instructor. If I had to sum up this episode, it would …

Listen Now

027 | Carly Ottaway: Communicating and Connecting Through The Power Of Storytelling — In Life + Biz.

This week I am sitting down with Carly Ottaway, the owner and CEO of Web of Words, a boutique agency dedicated to helping entrepreneurs grow …

Listen Now

Join Dr. Laura Foster + her guests as we drop into potent conversations around freedom, spirituality, health, wealth, intuition, the divine feminine, entrepreneurship, sovereignty and the greatest expression of your soul self.

This podcast will inspire you to awaken the flame within and answer the rising “call to action” you feel within your soul. These conversations embody strategy and some powerful mindset shifts that will help you release what no longer serves you, reclaim the truth of your life and stand in the power of your most feminine, sovereign badass self. Get ready to stand with more confidence, curiosity and courage than ever before.