Recent episodes.

043 | Ciara Foy: What Women Really Need To Know About Weight Loss + Health Optimization

Hey – I’ve got a really great episode with my friend and colleague, Ciara Foy. We are talking frankly all about weight loss and health …

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042 | Solo Episode: The Pearls + Gems of 2022 – My Biggest Lessons and Rememberings

This is my first solo episode of Season 2 and I’m sharing my biggest lessons and rememberings of 2022. I had some really significant lessons …

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041 | Shirlee Williams: Living The Unapologetic Version Of You [+ Thriving Along The Way]

Shirlee Williams is joining me on the podcast today! Shirlee is a spiritual mindset coach and is my “soul-sista retreat co-facilitator”.  Shirlee works with women …

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040 | Jacqui Acree: A New Way to Think About Quitting

Happy Holidays! This is my holiday episode which happens to be all about quitting … legit. My guest today is Jacqui Acree, a highly sensitive …

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039 | Jaime Morgan: Finding Easy Love & Taking Aligned Action in Life + Relationships

If you are someone who has had to rebuild life after divorce or wants to develop a deep intimate relationship with yourself and with your …

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038 | Courtney Wren-Mabbutt: Shamanic Teachings + Ancestral Healing

In today’s episode, I interviewed Courtney Wren-Mabbutt, and let me tell you, this one is so special. In this conversation, we go deep into relational …

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Join Dr. Laura Foster + her guests as we drop into potent conversations around freedom, spirituality, health, wealth, intuition, the divine feminine, entrepreneurship, sovereignty and the greatest expression of your soul self.

This podcast will inspire you to awaken the flame within and answer the rising “call to action” you feel within your soul. These conversations embody strategy and some powerful mindset shifts that will help you release what no longer serves you, reclaim the truth of your life and stand in the power of your most feminine, sovereign badass self. Get ready to stand with more confidence, curiosity and courage than ever before.