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Coaching

Your Answers Are Already Within You

Your answers are already within you.

Although we often tell ourselves that we don’t know, the truth is that we know exactly what we want and what we need to feel happy, inspired, content, passionate, joyful and at peace.

The ‘work’ is in the letting go of roadblocks, identities, past hurts and limiting beliefs. It may not be easy, but it is fully possible. I know because I’ve been helping women just like you and me design and live the life that calls to them.

In a world that if full of confusing metrics and antiquated messages, it can feel like what we want is too much or not possible. Don’t let the world dim your light. You deserve to live the life that is calling you and celebrating you in all your glory.

If you are ready to step away from living life for others to finding your voice, truth, values and a life that is unapologetically you, we are meant to meet. The women I work with want more – either by leveraging their gifts to create more impact in the world or to create more space for what makes their heart sing. Either way, let’s get the conversation happening.

Ask yourself:

  • Do you want more clarity, grounding, self-honoring and empowered action?
  • Are your needs so far down the priority list that you find yourself chronically saying yes to others at the expense of your own
    needs?
  • Do you know that you are meant for something more but feel unsure of how to tap into that place within you?
  • Are you ready to more deeply connect to your intuition, deep feminine wisdom and collective consciousness?
  • Have you cultivated enriching relationships with those around you, but feel you don’t have that kind of committed, “I’ve-got-your-
    back” kind of relationship with yourself?
  • Are you ready to get to the heart of what’s holding you back and maybe even have a little fun along the way

It starts with a conversation. Book a discovery call with me.

Whether you feel confused and disheartened or simply want to uplevel the results of your current game plan, I can help.

My gift is lies in my ability to tap into what isn’t being said. By creating a space that allows you to heal and connect inwards, we can get to the essence of what is holding you back and ensure that what you create is fully aligned with who you are. As we work forward we will focus on your relationship to self as this relationship matters the most. We will open up the dialogue between heart and soul and listen as the answers bubble up and the clarity develops.

Are you ready to focus on YOU in a way that will bring you a greater sense of deep knowing and alignment, trust and faith in yourself and a sense of grounding you’ve yet to experience?

I do private solo and group coaching. When you are ready to step into the life you are meant to live, click here to schedule your first steps discovery call:

Badass Boundary Setting for Wholehearted Women

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”
– Brene Brown

This 60 minute pre-recorded virtual workshop and companion guide will educate and inspire you to create healthier boundaries that lead to heart-centered relationships that are built upon mutual respect.

Signs that you may benefit from this workshop and healthier boundaries:

  • You have way too many toxic relationships in yourl ife
  • You chronically over-give in some or most relationships and find yourself saying yes to others at your expense (often leading to resentment/anger or burnout)
  • You find yourself being what other people need/want you to be and not what you need to be
  • You excessively or obsessively worry what other people think of or about you
  • You feel escessively responsible for other people’s emotions
  • You feel disconnected from yourself and your needs
  • You feel take for granted or under-appreciated in relationships
  • You feel burned out, resentful or angry in one or more relationships in your life.

Having healthy boundaries is form of self-love and self-respect and is integral to defining, creating and
living your life on your terms. Although boundary setting may take some practice and rewiring of old habits
in the process, the concepts of this workshop will feel deeply enriching and very encouraging.

I can’t wait for you to experience the benefit of this process.
The Badass Boundary Setting For Whole Hearted Women Workshop is:

• Virtual – 52 min Video
• Accompanying Companion Guide
• Immediate Download
• FREE!

Jenn Pike on Working With Me

You may recognize Jenn as the founder of  Synced™ and The Hormone Project™, but I recognize her as a friend. She was kind enough to document how she feels about our work together. 

“Here is what I REALLY took away from your program. This is the deep down, under the surface, life changing lessons I have learned. I didn’t follow everything you said. I didn’t purchase grass fed butter – I used the butter I have always used. (no margarine for this girl) I didn’t always buy organic produce or meats, I didn’t write in my daily journal, and I didn’t move in the third and fourth weeks any more than I normally would. 

My point is, even though I didn’t follow your instructions explicitly I was never made to feel guilty once. I always felt it was okay if I cheated or slightly modified certain things. I was never shamed into changing the way I eat, or looking at what I buy, or heading to the gym at 5am (sorry, that one is just not going to happen). 

For me, this will be the lasting effect of this program. One (or perhaps a few) of your webinar guests mentioned that when you cheat or venture off the clean foods way of eating path you just have to look forward and say, so that’s done, NOW what am I going to do? When someone mentioned on the FB page they ate chocolate or pie, the response from other detoxers, your webinar guests and yourself was – yep, that’s what happens, your next meal/snack can get you back on track. Simple, supportive, encouraging. 

Sometimes I swear I could feel your love coming through FB. No shame, no guilt, no judgement – just 100% pure wholehearted support. I think this is what makes this more than a 40 day detox and more of a sustainable way of living and thinking. I’m now that person that hears someone say they have been diagnosed with “pre-diabetes” (this actually happened to a family member over the holidays) and I’m their #1 supporter on how easy it is to change the way they eat, shop and think about food! I still have a long way to go, but it’s so nice to not have the expectation of failure hanging over my head.”

-Donna Haskett

Private 1-On-1 Coaching

I offer personalized 1-month, 6-month and annual coaching packages.
Let’s begin with a discovery call so we can customize a program specifically for you.