Dr. Laura Foster
Coaching + Mentorship For Women
Whether you feel confused and disheartened, are seeking accountability or are motivated and ready to step into your newest iteration, I can help.
The Truth?
Your answers are already within you.
Although we often tell ourselves that we don’t know, the truth is that we know exactly what we want and what we need to feel happy, inspired, content, passionate, joyful and at peace.
The ‘work’ is in the letting go of roadblocks, identities, past hurts and limiting beliefs. It may not be easy, but it is fully possible. I know because I’ve been helping women just like you and me design and live the life that calls to them.
In a world that if full of confusing metrics and antiquated messages, it can feel like what we want is too much or not possible. Don’t let the world dim your light. You deserve to live the life that is calling you and celebrating you in all your glory.
If you are ready to step away from living life for others to finding your voice, truth, values and a life that is unapologetically you, we are meant to meet. The women I work with want more – either by leveraging their gifts to create more impact in the world or to create more space for what makes their heart sing. Either way, let’s get the conversation happening.
Listen to your life
Ask yourself:
- Do you want more clarity, grounding, self-honoring and empowered action?
- Are your needs so far down the priority list that you find yourself chronically saying yes to others at the expense of your own needs?
- Do you know that you are meant for something more but feel unsure of how to tap into that place within you?
- Are you ready to more deeply connect to your intuition, deep feminine wisdom and collective consciousness?
- Have you cultivated enriching relationships with those around you, but feel you don’t have that kind of committed, “I’ve-got-your-
back” kind of relationship with yourself? - Are you ready to get to the heart of what’s holding you back and maybe even have a little fun along the way
Ways to Work Together
Coaching + Mentorship Packages
Short Term
3-6 Month Packages
These coaching packages are available for new and existing clients. Every client package is customized; however, the minimum coaching experience I offer is a three month container.
Long Term
Annual Packages
These potent 1:1 online monthly mentorship sessions are for existing clients who have already coached with me in a more intimate 1:1 three or six month container.
TESTIMONIALS
What it feels like to work together.
From My Clients
More Coaching Testimonials
Try it out
Let's Test The Waters
Not quite ready to dive in? Sister, I’m with you. Check out these lower commitment ways to work together to see if it feels like a fit.
$44/month
The Breathe Into Being Membership
This breathwork membership includes LIVE breathwork experiences and many pre-recorded experiences and each one has a different focus and intention. The pace varies. The length shifts. The music is different and the guided meditation is personally curated to amplify the theme of each breathwork.
Free
Soul Wisdom
This reflection and wisdom exercies for women invites you to reflect on the past year from a fresh, feminine soulful perspective, acknowledging both the highs and lows, and unlocking the profound wisdom that resides within you. Use this as a catalyst as you move forward with a renewed sense of self and true fulfillment.
Free
Badass Boundary Setting
This 60 minute pre-recorded virtual workshop and companion guide will inspire and help you to create healthier boundaries that lead to heart-led relationships that are built upon mutual respect. Boundaries are often thought of as walls when in fact, they are doorways to having the right kind of people and relationships in your life.