“Here is what I REALLY took away from your program. This is the deep down, under the surface, life changing lessons I have learned. I didn’t follow everything you said. I didn’t purchase grass fed butter – I used the butter I have always used. (no margarine for this girl) I didn’t always buy organic produce or meats, I didn’t write in my daily journal, and I didn’t move in the third and fourth weeks any more than I normally would. 

My point is, even though I didn’t follow your instructions explicitly I was never made to feel guilty once. I always felt it was okay if I cheated or slightly modified certain things. I was never shamed into changing the way I eat, or looking at what I buy, or heading to the gym at 5am (sorry, that one is just not going to happen). 

For me, this will be the lasting effect of this program. One (or perhaps a few) of your webinar guests mentioned that when you cheat or venture off the clean foods way of eating path you just have to look forward and say, so that’s done, NOW what am I going to do? When someone mentioned on the FB page they ate chocolate or pie, the response from other detoxers, your webinar guests and yourself was – yep, that’s what happens, your next meal/snack can get you back on track. Simple, supportive, encouraging. 

Sometimes I swear I could feel your love coming through FB. No shame, no guilt, no judgement – just 100% pure wholehearted support. I think this is what makes this more than a 40 day detox and more of a sustainable way of living and thinking. I’m now that person that hears someone say they have been diagnosed with “pre-diabetes” (this actually happened to a family member over the holidays) and I’m their #1 supporter on how easy it is to change the way they eat, shop and think about food! I still have a long way to go, but it’s so nice to not have the expectation of failure hanging over my head.”