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The Blog

Reflections & Insights From Dr. Laura Foster

girl standing on edge of ocean with her arms out and sun behind eher

Where Your True Freedom Lies

From the day we enter this world, someone is telling us who we are. We’re told how we should look, when to speak, how to speak, what we should pursue and how we should show up in this world. But here’s the challenge, true freedom doesn’t come from others.

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windy path with mountains in the background

Finding Your Path

Your path and how you get to where you want to be will be different to the girl who comes after you and hers will be different to the girl who comes after her. It’s because our paths are built by the stones of our soul journey. It comes from our dips and peaks, pauses and sprints, yearning and knowings.

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Hey! I'm Laura.

Our rise is seeded in the strength of our roots. I help women plant and nurture theirs.