It’s a choice
The question to ask yourself is ~ If I’m going to let someone down, am I going to choose me? In my work with women who are reclaiming their voice ,
Reflections & Insights From Dr. Laura Foster
The question to ask yourself is ~ If I’m going to let someone down, am I going to choose me? In my work with women who are reclaiming their voice ,
DECISION FATIGUE: The emotional or mental strain that comes from having to make too many decisions over a fixed period OF time. It will generally result in either avoiding future
July 2020 and here we are somewhere between Phase 2 and Phase 3 of re-opening. Excited and so damn grateful for any level of freedom to put what has happened
The other day I broke my favourite coffee mug. As I held it in my hands the tears flowed. I love that mug. It reminded me of a time that
I know that the stuff in the middle is the hardest part. When you are working hard to be ignorant to your own truth you often numb yourself from your
We can all agree that most of us don’t follow the sport of long distance running. Am I right? In fact, most of us have probably never watched
Tell me, in your dream of dreams – what would your perfectly designed life look like? What kind of car would you drive? Where would your house be? How many
I have started and stopped this post 6 times in as many months. What I desire is some straight talk around what it means to truly embrace the concept of
Our rise is seeded in the strength of our roots. I help women plant and nurture theirs.
