Finding Your Soft Place To Land
In our society, compassion for others is celebrated while the need for self-compassion is minimized. Here’s why I think of it as our soft place to land.
Reflections & Insights From Dr. Laura Foster
In our society, compassion for others is celebrated while the need for self-compassion is minimized. Here’s why I think of it as our soft place to land.
I want to have a real conversation around change. I don’t believe that change is difficult. So why do we struggle so much with it?
Courage. It sometimes seems like everyone else has more of it than we do. So how do we uncover our own courage, hold our truth and be seen?
From the day we enter this world, someone is telling us who we are. We’re told how we should look, when to speak, how to speak, what we should pursue and how we should show up in this world. But here’s the challenge, true freedom doesn’t come from others.
Your path and how you get to where you want to be will be different to the girl who comes after you and hers will be different to the girl who comes after her. It’s because our paths are built by the stones of our soul journey. It comes from our dips and peaks, pauses and sprints, yearning and knowings.
I feel stuck I hear this phrase woven into almost every conversation I have with women who sign up for my program or coach with me. Relatable, isn’t it? We’ve all
I’ve asked this question enough times in my programs, coaching or retreats to know our typical answers. The 1st response is usually the four-letter word: 𝔽-𝔼-𝔸-ℝ We fear being challenged. We
Here’s what I believe almost every one of my clients need to hear: You’re going to have to find a way being okay with disappointing others if you want to
Our rise is seeded in the strength of our roots. I help women plant and nurture theirs.
