I’m Laura. Tonal Chiropractor, Women’s Coach, Yoga Teacher, Breathwork Facilitator, Podcast Host, Experience Maker + Peaceful Activist. Everything I do is rooted in reminding busy humans to slow down + remember who they are, as we take a light, self-compassionate approach to bringing life into conscious alignment with the highest version of ourselves – with as many good hard belly laughs as possible along the way.

P.S. If you like this blog, you’ll love my email community. That’s where I share the most.