Soul Inspired BLOG

5 Threads I’ll Be Pulling On at GATHER, my signature retreat in Ontario.

GATHER Retreat has never been about packing a weekend full of back-to-back self-discovery sessions. In fact, that’s pretty much the opposite of what I want it to be.

I want you experiencing yourself.

Trying things, getting curious, laughing, moving, breathing, getting outside, having really good conversations, doing something that might make you uncomfortable, connecting with women you didn’t know a few days ago and having enough space in between all of it to notice what comes up.

These are 5 of the threads I’m going to pull on at Gather this year:

  1. Is comfort making your world smaller?
  2. Knowing what you need isn’t the same as living it.
  3. Your roles aren’t your identity. Do you live as if they are?
  4. A full life isn’t the same as a fulfilling life.
  5. Do you have female connections in life that serve as lifelines – where you can BE exactly who you are?

Of course – GATHER is not all about growth … it’s breath sessions, lake swims, fire, nature, yoga, laughter and really really nourishing food with an extraordinary circle of women.

Gather is my signature retreat on the shores of Lake Muskoka this November and I have 1 space left.

Nov 5-8, 2026

Oh hello there!

I’m Laura. Tonal Chiropractor, Women’s Coach, Yoga Teacher, Breathwork Facilitator, Podcast Host, Experience Maker + Peaceful Activist. Everything I do is rooted in reminding busy humans to slow down + remember who they are, as we take a light, self-compassionate approach to bringing life into conscious alignment with the highest version of ourselves – with as many good hard belly laughs as possible along the way.

P.S. If you like this blog, you’ll love my email community. That’s where I share the most.

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