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One of my favourite soul-enquiry questions… Try asking yourself this Q right now, “What’s coming up to be healed?” Hear/see/sense what bubbles up. Honest response is that when I saw
I’ve got your number, Sister. You’re playing small. Maybe not small … but how about smaller than you’re capable of. Smaller than you dream of. I’ve got your number because
Do you know how to create a self-care schedule for yourself that actually works for you in a sustainable, daily, love-to-self way? Full disclosure — I am the master at
I’m passionate about clearing the heck out of your fifth chakra — no holds barred, and here’s why – When you let your feelings go chronically unexpressed and you minimize
I was so tired of me. A lifetime worth of putting on the “I’m super capable, ambitious and independent” hat … or shall I say apron. Cause lets face it, I wore both — a doc, entrepreneur, wife, mom, sister and friend. Juggling all of the things, all of the time.
As a child, I recall learning about touch, sight, hearing, smell and taste. I’m pretty sure we studied these 5 senses extensively and not a thing about the lesser talked-about sixth sense: INTUITION.
Way back in my day, our old color tv with the rabbit ears and giant knob used to give us access to all of 6 channels. Every now and again the broadcasting system would interrupt regular programming. The screen would go grey and an awful noise would begin followed by: “This is a test… This is a test of the emergency broadcast system. If this weren’t a test, this would be followed by important information.” Funny what you can remember from your childhood…
Feeling like you are leaking energy all over the place? Letting yourself down so that you don’t let others down? Feeling resentful and on the edge of burnout? What you put up with, you end up with.
Our rise is seeded in the strength of our roots. I help women plant and nurture theirs.
