Dr. Laura Foster

Soul Inspired Courses

Little ways to work together that can lead to big transformations. If you’ve ever participated in one of my online offerings, you can find your course assets in the portal.

Are we a fit?

Let's Test The Waters

Not quite ready to dive into a retreat or 1:1 work? Sister, I’m with you.
Check out these complimentary ways to work together to see if it feels like a fit.

Free

Soul Wisdom

This reflection and wisdom exercies for women invites you to reflect on the past year from a fresh, feminine soulful perspective, acknowledging both the highs and lows, and unlocking the profound wisdom that resides within you. Use this as a catalyst as you move forward with a renewed sense of self and true fulfillment.

Free

Badass Boundary Setting

This 60 minute pre-recorded virtual workshop and companion guide will inspire and help you to create healthier boundaries that lead to heart-led relationships that are built upon mutual respect. Boundaries are often thought of as walls when in fact, they are doorways to having the right kind of people and relationships in your life.

Wednesday, February 26

Let's Breathe Together

Join me for Breath As Medicine, an online breathwork experience designed to help you clear stored tension, unprocessed emotions, and stuck energy, all with the power of your breath.