Services
Ways To Work Together
As a Chiropractor of 30 years, you’d be correct if you called me a fan of a regulated nervous system. Over the years I’ve added to the ways that I support this incredible, internal communication system, using gentle, effective techniques that bring calmness and clarity.
In-person + Online
Breathwork
It’s said that breath is medicine and although I’m not particularly inclined to use the word medicine, I will say it’s been a salve.
A sweet source of healing that exists within me.
If you’ve never experienced breathwork, maybe it’s time – time to truly unburden yourself and feel what it would be like to live in a state of lightness.
Online
Breathwork Membership
The Breathe Into Being Membership designed to help you harness the power of your breath to find clarity, balance, and transformation.
Each month, we’ll explore breath practices for grounding, vitality, release, and expansion, guiding you toward greater self-awareness, longevity and presence.
Online
Coaching + Mentorship for Women
My clients come to me to up-level life in the realm of health, relationships, business and most importantly, their relationship to their self.
In-Person
Retreats For Women
Offering both 1:1 and group destination retreats, these experiences are an opportunity to step out of your everyday surroundings to invite a new and somehow more familiar way forward. With loving witness from yours truly, or a group of beautiful, big-hearted women, try on the updated version of yourself, and allow her to take hold.
In-Person
The Healing Space
Chiropractic + Nervous System Regulation + Somatic Techniques + Energy Work
My style is unique – accessing my years of training and practice as a gentle, specific tonal chiropractor – together with my ability to tap into the emotional body and connect you with the messages that are coming up for you.
In-Person + Online
Yoga
I teach slow flow vinyasa with a particular emphasis in alignment based cues. I teach to strengthen, balance and meet your body exactly where you are so that you can build a practice that follows you through the years.
