Services
Ways To Work Together
As a Chiropractor of 30 years, you’d be correct if you called me a fan of a regulated nervous system. Over the years I’ve added to the ways that I support this incredible, internal communication system, using gentle, effective techniques that bring calmness and clarity.
Online
Coaching + Mentorship for Women
My clients come to me to up-level life in the realm of health, relationships, business and most importantly, their relationship to their self.
In-Person
Retreats For Women
Offering both 1:1 and group destination retreats, these experiences are an opportunity to step out of your everyday surroundings to invite a new and somehow more familiar way forward. With loving witness from yours truly, or a group of beautiful, big-hearted women, try on the updated version of yourself, and allow her to take hold.
In-Person
The Healing Space
Chiropractic + Nervous System Regulation + Somatic Techniques + Energy Work
My style is unique – accessing my years of training and practice as a gentle, specific tonal chiropractor – together with my ability to tap into the emotional body and connect you with the messages that are coming up for you.
In-person + Online
Breathwork
It’s said that breath is medicine and although I’m not particularly inclined to use the word medicine, I will say it’s been a salve.
A sweet source of healing that exists within me.
If you’ve never experienced breathwork, maybe it’s time – time to truly unburden yourself and feel what it would be like to live in a state of lightness.
In-Person + Online
Yoga
I teach slow flow vinyasa with a particular emphasis in alignment based cues. I teach to strengthen, balance and meet your body exactly where you are so that you can build a practice that follows you through the years.
