Someone said this to me the other day and it made me stop in my tracks. It might be one of the most beautiful concepts ever. In that moment I felt loved and supported. To know that we aren’t truly alone, that we are connected to one another and that we are each experiencing this human condition – together, is like a lifeline to your heart. It was a gift to remember (and in someways to choose to believe) that the hands that guide you are softly leading you at all times. I know what it’s like to feel isolated in challenging times. I also know that support was all around me and I chose to not receive it. When someone offers you a lifeline, it’s not a coincidence. It’s meant for you. Wrap your hands around it with gratitude. ?

What’s Coming up to be Healed?
One of my favourite soul-enquiry questions… Try asking yourself this Q right now, “What’s coming up to be healed?” Hear/see/sense what bubbles up. Honest response