Now booking 2024 retreats in Mexico and Ontario! Learn More About Them Here!



Humanity’s New Neural Networks

Societal culture changes. Is changing. In scratch-my-head-oh-dear-god ways. And in beautiful, expansive ways. Both extremes exist and you can hold both of these truths lightly, if you choose to. It’s

Read More

What’s Coming up to be Healed?

One of my favourite soul-enquiry questions… Try asking yourself this Q right now,  “What’s coming up to be healed?” Hear/see/sense what bubbles up. Honest response is that when I saw

Read More

Stop Playing Small

I’ve got your number, Sister. You’re playing small. Maybe not small … but how about smaller than you’re capable of. Smaller than you dream of. I’ve got your number because

Read More

Your Voice Has Power

I’m passionate about clearing the heck out of your fifth chakra — no holds barred, and here’s why – When you let your feelings go chronically unexpressed and you minimize

Read More
Laura lying on the bed writing in her journal

Connect With Your Future Self

I was so tired of me. A lifetime worth of putting on the “I’m super capable, ambitious and independent” hat … or shall I say apron. Cause lets face it, I wore both — a doc, entrepreneur, wife, mom, sister and friend. Juggling all of the things, all of the time.

Read More

Let Your Intuition Lead the Way

As a child, I recall learning about touch, sight, hearing, smell and taste. I’m pretty sure we studied these 5 senses extensively and not a thing about the lesser talked-about sixth sense: INTUITION.

Read More

Stay True to You

Way back in my day, our old color tv with the rabbit ears and giant knob used to give us access to all of 6 channels. Every now and again the broadcasting system would interrupt regular programming. The screen would go grey and an awful noise would begin followed by: “This is a test… This is a test of the emergency broadcast system. If this weren’t a test, this would be followed by important information.” Funny what you can remember from your childhood…

Read More

Hey! I'm Laura.

Our rise is seeded in the strength of our roots. I help women plant and nurture theirs.